Reconnect to
your True Nature through Ancient Health Practices
Each individual is unique by nature. To know your true nature is a piece of knowledge that empowers you to take control of your health. Āyurveda is a holistic approach to life and health, providing tools such as diet, lifestyle and herbs to assist you in making decisions that are in alignment with the healthiest version of you!
What is Āyurveda?
Āyurveda is a 5,000 year old Science that views the world through the 5 Great Elements: Space, Air, Fire, Water & Earth. Each individual is comprised of these 5 elements in different proportions (the doshas) which gives knowledge to the ways one can find balance.
Need a Chef?
Elements of Healing offers “Food is Medicine” at small events, gatherings and retreats. Find out more about this healing offering!
“My experience working side by side with Annalise at an intimate women's immersion was one I will never forget. Her knowledge and dedication to helping her fellow humans is contagious and inspiring. She is meticulous in listening to everyones story and needs, and uses her learnings to create a safe, nutritious environment for each and every one around her. The menus she crafted, the use of fresh + organic produce, her grace in answering tough questions, is something that comes unmatched by anyone else I've worked with. Not only did she lead us in our daily meal rituals, she also taught the most beautiful yoga flows that opened our hearts and allowed us to share on a deeply intimate level without even having to speak. This woman has it ALL."— Jess Bernstien, Photographer @jessbernsteinphoto
