Elemental Embodiment 4 Week Program
The Elemental Ayurvedic holistic approach is a lens which we can put on to guide us to make more aligned decisions for our bodies, minds and spirits. We all have a unique mind-body make up, and Ayurveda gives us a clearly defined structure to navigate daily health centered decisions.
This is a 4 week one-on-one coaching program. This program is great for clients who would like to to create healthy lifestyle routines, become empowered to take control of their health, eliminate minor health discomforts, redefine their relationship to food and understand their body’s unique needs.
Includes:
Virtual 90 minute clinical Ayurvedic Intake including a full health history, doshic (mind-body type) analysis, and tongue analysis.
A 10+ page Client Health handbook with information on your unique mind-body type with complete Diet, Lifestyle, Herbal Recommendations and Recipes
Three virtual 30 minute weekly accountability checkins & coaching
The Elemental Ayurvedic holistic approach is a lens which we can put on to guide us to make more aligned decisions for our bodies, minds and spirits. We all have a unique mind-body make up, and Ayurveda gives us a clearly defined structure to navigate daily health centered decisions.
This is a 4 week one-on-one coaching program. This program is great for clients who would like to to create healthy lifestyle routines, become empowered to take control of their health, eliminate minor health discomforts, redefine their relationship to food and understand their body’s unique needs.
Includes:
Virtual 90 minute clinical Ayurvedic Intake including a full health history, doshic (mind-body type) analysis, and tongue analysis.
A 10+ page Client Health handbook with information on your unique mind-body type with complete Diet, Lifestyle, Herbal Recommendations and Recipes
Three virtual 30 minute weekly accountability checkins & coaching
The Elemental Ayurvedic holistic approach is a lens which we can put on to guide us to make more aligned decisions for our bodies, minds and spirits. We all have a unique mind-body make up, and Ayurveda gives us a clearly defined structure to navigate daily health centered decisions.
This is a 4 week one-on-one coaching program. This program is great for clients who would like to to create healthy lifestyle routines, become empowered to take control of their health, eliminate minor health discomforts, redefine their relationship to food and understand their body’s unique needs.
Includes:
Virtual 90 minute clinical Ayurvedic Intake including a full health history, doshic (mind-body type) analysis, and tongue analysis.
A 10+ page Client Health handbook with information on your unique mind-body type with complete Diet, Lifestyle, Herbal Recommendations and Recipes
Three virtual 30 minute weekly accountability checkins & coaching